CLE Holistic Health Blog

So You Think That You Can Lose Weight by Eating Just Low-Fat Foods?

Posted September 29, 2015 Losing Weight by Eating Low-fat Fods

Hah! There is Good News and Bad News. The Good News is that, at least in Canada, ‘Low-Fat” foods actually are lower in fat than their equivalent foods that aren’t so labeled. The Bad News is, these ‘Low-Fat’ foods generally aren’t very much, or at all, lower than their equivalent not-so-labeled foods in total calories; … Continue reading So You Think That You Can Lose Weight by Eating Just Low-Fat Foods?

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Why Does Obesity Cause Diabetes?

Posted September 21, 2015 Complications of obesity

Obesity is a ‘disease of affluence.’ As standards of living rise around the world, it is becoming a serious public-health problem in more and more countries. The usual cause of obesity is, simply, eating too much high-caloric food in relation to one’s physical activity — thus, taking in more potential food energy than one is … Continue reading Why Does Obesity Cause Diabetes?

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Natural Ingredients in Mood Effex Mood Enhancer

Posted September 18, 2015 Mood Enhancer

The natural organic components of CLE Mood Effex are derived from the following plants: Tribulus terrestris (Punctureweed) Nardostachys chinensis (a variety of Spikenard, or Nard) Angelica sinensis Root (Dong Quai, aka Female Ginseng) Cyperus rotundus Root (Purple Nutsedge) Albizia julibrissin Durazz Flower (Persian Silk Tree) Morinda officinalis Root (Ba Ji Tian, aka Indian Mulberry) St. … Continue reading Natural Ingredients in Mood Effex Mood Enhancer

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Vitamin D3 is the most important D Vitamin

Posted September 17, 2015 Two Kids playing at the beach

Vitamin D3, aka Cholecalciferol, is usually considered to be the most-important D Vitamin. Our ancestors, who did not wear many (or any) clothes and mostly lived in warm sunny climates, got their necessary D Vitamins daily from sunlight shining on their skins. Civilized clothing and northern migrations have interfered with that process, and most foodstuffs … Continue reading Vitamin D3 is the most important D Vitamin

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New United States Government Study on Blood Pressure

Posted September 16, 2015 Study on blood pressure

This week, the results of a recently-completed United States Government study on blood pressure have been summarized in this online story, readily available on The Washington Post website: https://www.washingtonpost.com/news/to-your-health/wp/2015/09/11/qa-landmark-study-supports-new-more-aggressive-blood-pressure-targets-below-12090/ The study dealt primarily with systolic blood pressure, which is the upper reading, and not so much with diastolic blood pressure, which is the lower reading. … Continue reading New United States Government Study on Blood Pressure

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Optimal Health For Your Dog & Cat

Posted September 15, 2015 Optimal Health for your dog and cat

CLE Holistic Health Pet-Sentials provides a quick, convenient, and yet very complete means of keeping your companion dog or cat healthy and vital. It’s in the form of a powder that you just sprinkle onto their food — no pills or capsules. It even tastes good to your dog or cat! Its organic compounds have … Continue reading Optimal Health For Your Dog & Cat

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Tribulus terrestris

Posted September 11, 2015 Tribululus Terrestris

Powerful Beneficial Extracts from an Otherwise Pesky Plant CLE Mood Effex is comprised of natural, vegetarian organic components extracted from the following plants: Tribulus terrestris (Punctureweed) Nardostachys chinensis (a variety of Spikenard, or Nard) Angelica sinensis Root (Dong Quai, aka Female Ginseng) Cyperus rotundus Root (Purple Nutsedge) Albizia julibrissin Durazz Flower (Persian Silk Tree) Morinda … Continue reading Tribulus terrestris

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Blood Pressure 101

Posted September 8, 2015 Blood Pressure Cuff

Alistrol is a natural compound that can help human bodies stabilize the blood pressure within their circulatory systems. It is not known to interact with prescription drugs, and it also acts as an antioxidant and benefits the nervous system. Blood Pressure Cuff Blood pressure is usually measured using an inflatable cuff around a patient’s upper … Continue reading Blood Pressure 101

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Glycosuria Can Mask Diabetes

Posted September 3, 2015 Glycosuria Can Mask Biabetes

Glycosuria in the absence of diabetes is a fairly rare condition. Ir comprises ‘sweet pee’ — glucose spillover into one’s urine; this spillover can sometimes occur in the absence of diagnosed diabetes. Glycosuria Causes Glycosuria is believed to be genetically inherited; it is observed to run in families. It was formerly believed that only males … Continue reading Glycosuria Can Mask Diabetes

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